Compassion’s COMPASS Module 10: Goal-focused Compassion

Goal-Focused Compassion: All the Core Compassion Skills in previous Modules of Compassion’s COMPASS can lead you to a robust form of engaged compassion. In this, the last of the Core Compassion Skills, the focus is on developing your personal goals for how you want to express your compassion in the world and in your personal journey. This video includes a guided meditation culminating in goal-focused compassion.