Dr. Daphne King on Self-Compassion and Selfcare

Dr. Daphne King is an Assistant Professor and MSW Online Program Director in the Social Work Department/College of Public Health at George Mason University. She is also a prolific writer and mental health provider. In this interview, Dr. King shares some of the factors in her life that led her to her current professional path as well as practices she uses each day to bolster confidence, wellbeing, and a compassionate approach to life. Dr. King emphasizes the importance of self-compassion and prioritizing time for meditation, selfcare, and reflection.